How to use: Pour one cup of Saltd. Soothing Magnesium Bath Flakes into a regular size bath or 1/4 - 1/2 cup into a foot bath and then soak n' soothe for 20 minutes. For best results, team this up with daily use of Saltd. Magnesium Oil Spray.
How to Use Magnesium Flakes for Kids:
- For babies & toddlers (up to 3 years): Use ¼ to ½ cup of flakes in a warm bath.
- For older children (4+ years): Use ½ to 1 cup of flakes.
- Let them soak for at least 15–20 minutes to absorb the benefits.
FAQs from the Saltd website -
What's the difference between the Soothing Magnesium Bath Flakes and the Magnesium Sleep Bath Soak?The Saltd. Soothing Magnesium Bath Flakes are pure, natural magnesium chloride flakes - no fillers, no chemicals, no additives or preservatives - nothing but natures goodness. These are designed with the whole family in mind (a wonderful addition to kids evening bath time), for active people or athletes looking to soak away their aches and sore muscles and recover faster, and for anyone looking for joint relief, stress and anxiety reduction, or to team up with our magnesium oil spray for the ultimate match made in heaven to optimise and elevate your well-being.
The Saltd. Magnesium Sleep Bath Soak contains the same high-quality, premium, pure magnesium chloride flakes AND infused with lavender and chamomile essential oils and flower petals to give you an at-home spa-like experience. These bath flakes smell divine and instantly bring calm and relaxation to your body and mind. Both our bath flake options are safe for the whole family. Children love a special "fairy" bath that smells and looks beautiful, all while getting the amazing benefits to their wee body's.
Are the magnesium bath flakes safe to use in my children's bath?
Yes! Magnesium chloride flakes are safe and highly beneficial for children when used in a warm bath. A magnesium bath can help:
- Relax muscles and promote restful sleep
- Support growing bodies and bone health
- Calm the nervous system and reduce stress or hyperactivity
- Soothe skin and hydrate naturally
Is It Safe for Sensitive Skin?
Yes, but if your child has very sensitive skin, start with a smaller amount and increase gradually. If any tingling occurs, simply dilute the bath with more water.
A magnesium bath is a gentle and natural way to help kids relax, unwind, and sleep better!
What's the difference between magnesium flakes and epsom salts?Magnesium Oil (magnesium chloride) - absorbs faster, is more bioavailable, and is ideal for direct and highly effective skin application. Epsom salts (magnesium sulfate) - is great for baths but less easily absorbed and excreted faster by the body. For the most effective magnesium replenishment, topical magnesium oil and magnesium flakes are the best choice.
What if my child drinks the bath water with magnesium flakes in it?
If your child accidentally drinks a small amount of bath water with magnesium chloride flakes, there’s usually no need to worry. In small doses, magnesium is a natural and essential mineral that the body needs!
However, drinking larger amounts may cause:
- Mild diarrhoea – Magnesium has a natural laxative effect.
- Stomach discomfort – Some children may experience mild nausea or loose stools.
What Should I Do?
- Offer fresh water to help dilute any excess magnesium in their system.
- Monitor for any mild digestive upset—symptoms should pass within a few hours.
- If your child consumes a significant amount and experiences ongoing discomfort, consult a healthcare professional for advice.
To prevent this, try using a smaller amount of flakes in their bath and gently remind them that the bathwater is not for drinking.
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