Settling a tired newborn can be one of the trickiest parts of those early weeks. While you might learn plenty about feeding, birth and baby care before your little one arrives, knowing how to recognise tired signs and help a newborn settle can sometimes feel like a whole new world.
The Sleep Store Newborn Sleep and Settling Guide eBook brings together practical information and settling techniques to help you better understand your newborn’s sleep and feel more confident navigating those early days and nights.
Learn how to recognise tired and overtired signs, explore different settling techniques and understand what to expect during the Fourth Trimester, when your newborn is still adjusting to life outside the womb.
We also introduce Harvey Karp’s Five S’s settling approach and explore the role of sound and white noise for newborn sleep, including a handy white noise machine comparison.
The guide brings together trusted techniques and practical tips from The Sleep Store’s experience supporting thousands of families across New Zealand and Australia. You can also delve deeper with our online library of free sleep advice.
As this is a digital eBook, there’s nothing physical to ship. After purchase, the digital file will be sent to you in your confirmation email. It has been designed to be easy to read on mobile devices and contains links to further information and helpful videos on The Sleep Store website.
Inside you'll find:
- How to recognise tired and overtired signs
- Practical newborn settling techniques
- An introduction to the Five S’s settling approach
- Information about the Fourth Trimester
- Guidance on sound, white noise and a white noise machine comparison
This is one of five eBooks in our newborn sleep series, alongside Naps, Burping and Catnapping, Safe Sleep, Swaddling Guide, and Introduction to Carriers.
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