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The Sleep Store Digital

Newborn Baby Sleep 0-3 months - Digital eBook (NZ)

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Product Description


THIS eBOOK is FREE to Sleep Store Account Holders - LOGIN (or Create an Account) to access it for FREE

PLEASE CREATE AN ACCOUNT & ORDER THIS ON YOUR ACCOUNT, RATHER THAN AS A GUEST.  This means you can always log-in and download it!

Get your digital eBook copy downloaded now for an extensive range of tips and advice on Newborn babies sleep, from 0-3 jargon or judgement, just practical solutions!

Newborn sleep changes and develops quickly, most parents will agree, knowing when your new baby requires sleep is hard and learning how to adapt to their changes to routine and needs isn't straightforward, particularly when you're tired and exhausted.

If you want the best of our expert newborn sleep advice all in one place, you need this guide.  You'll get over 60 pages of specialist baby sleep information and detailed articles with quick links to our related video guides, posts and other free helpful content.  

Plus this eBook comes packed with vouchers from The Sleep Store that give you savings on dozens of newborn essentials and quick links to our Sleep Coach moderated sleep support group for personalised sleep advice. 

You can download this eBook immediately from the Order Confirmation Screen.  No waiting around!

A list of topics covered in this eBook:

  • Newborn sleep forecast - What to expect
  • Tired signs and how to spot them
  • Routines & Newborns
  • Settling techniques
  • Swaddling guide
  • Using white noise effectively
  • Movement and sleep
  • Wind, Colic and reflux
  • Safety & Suffocation
  • Community and support
  • Things new parents wished they'd known
  • Catnapping advice & solutions
  • Newborn checklist
  • If you only get 10 things...
  • Answers to popular questions
  • Vouchers for The Sleep Store

With our newborn sleep eBook we aim to cut through the bewildering sea of sleep advice to give you clear, easy-to-follow guide. 

Read trusted techniques and tips that we've brought together and developed from helping thousands of new families across New Zealand and Australia, find more sleep with their little ones over the last 10 years.  We're here to help. 

Use the know-how you find in our eBook & delve deeper with the help of our online library of free sleep advice, sleep coaches & sleep essentials all available on our website.

Join our free Sleep Coach moderated Support groups for more advice and support, every customer at The Sleep Store can access our free Sleep Support groups.  These are moderated by our trained sleep coaches who offer judgement free advice and support to all group members.  

Details on how to join the groups can be found in the eBook as well as from the Community page on our website.

We have a lot of testimonials from parents that have benefited from our expert sleep advice, Sleep Coach moderated support groups and specialist baby sleep articles, read some of these below.


Love it in here...firstly you feel like you're not alone, you guys always have a variety of tips not just one size fits all and most of the other parents are pretty supportive and understanding
- Jess
Your articles have helped me with firstly as a newborn with how to get her to sleep and then as she got older how to wean her off being rocked to sleep. Also this site gives me the confidence to trust my instincts and go with my babes cues rather than needing to be set in a routine. Has def helped save my sanity
- Nicola
I couldn't have made it through that first 3 months without your group, the advice from sleep coaches, the other mums and your great products. Every new Mum I know gets sent a link to your group and website for articles and advice. Thank you so much for all you do for us! x
- Jo
The Sleep Store support has truly changed my life. It is so amazing to have the incredible support and resource of the sleep coaches and also the beautiful community of mums to encourage and support each other, and at times commiserate together. It has made me feel more confident and capable, and my Babe sleeps well as a consequence. Thank you so much!
- Jade
We paid over $500 for a sleep consultant when my son was about 8 weeks old and she was absolutely useless. I wish I'd known about your page before wasting all that money. The articles and advise on your website and Facebook page have been a lifesaver! I also love that you guys are supportive of a number of different approaches to sleep training!  
- Emily

The Sleep Store support groups are a wonderful resource! Without even needing to post I've learnt so much more than I have anywhere else, and have a three year old and six month old that both happily sleep through the night now. I highly recommend them to anyone with young children.  
- Emma

What's covered in our Guide to Newborn Sleep eBook:

Our eBook is a must-have for any expectant or parent of a newborn. You'll get access to our best newborn sleep advice in one place with insightful tips that will give you clearer view of what expect when it comes to your baby s sleep. You'll find sections on settling and swaddling techniques, using sound to help calm a crying baby, specialist catnapping advice, colic, wind and feeding pro-tips, essential cot and bassinet safety and much more.  

If you find that you have the following questions, you'll love the information packed in to our eBook:

  • What signs should I be looking for to see when my baby is ready for sleep?
  • How can I help encourage my newborn to sleep for longer than just short naps?
  • Should my newborn have a routine? 
  • Where can I get free sleep advice and support?
  • Are there ways to encourage my newborn to sleep at night?
  • How do I settle an overtired baby?
  • What's the ideal room temperature for a baby?
  • What should I consider when co sleeping with my young baby?

Tips on downloading our eBook to your device:

This Sleep Store eBook is a digital file.  After purchasing our eBook you can download it immediately from the order confirmation screen.  

If you check out as a guest - you will not be able to access it again after this screen - so please create an account so that the book is FREE and you are able to download at a suitable time from your Order History page. 

This eBook has been designed to be read on mobile devices and contains links to further information and videos hosted on our website.  

Shipping & Returns Information

Fast Shipping - In stock, ready to ship!

We offer fast, economical shipping across New Zealand. All items on our website are in stock, ready to dispatch (excludes pre-order or custom size items). Most orders arrive within 1-3 business days. Auckland shipping is generally overnight or you can choose Click and Collect.

Shipping starts from $5 for small items. Just add your items to your cart and use the Shipping Estimator in the Mini Cart or Cart with your post code. Please double check your shipping in the checkout, particularly for large items which the estimator doesn’t accurately calculate.

We ship with Courier Post & Fastway. Packages are sent Non-Signature Required unless over $350 value or you request Signature Required for security concerns. If you are rural, we don’t charge extra but please do include a note on your order so we can ticket your package correctly. Please allow additional days for rural or you are ordering during holiday periods or major promotions.

Large Furniture is shipped using a designated furniture delivery service with two person delivery to the door.

Free Shipping for orders over $100* (excludes large items)

Free shipping is available when you spend over $100! Please note bulky or heavy items are excluded from this offer and you can confirm the correct shipping at the checkout. Unfortunately our Cart Shipping Estimator does not accurately exclude large items from free shipping calculations. We apologise for any inconvenience with technical limitation.

Go to Shipping & Delivery Page

Hassle-free Returns for 365 Days!

We have expert staff available to help you choose the perfect item – how can we help before you purchase? However, when you do purchase something that doesn’t fit or isn’t quite right, we offer an excellent returns policy and the best possible customer service.

We also know life with babies and children is busy, so you have up to 365 days for your returns and exchanges to come back to us:

  • Up to 90 days from purchase - You can return for an Exchange, Store Credit or Refund
  • Up to 365 days from purchase – You can return for an Exchange or Store Credit

Returned items must be received back in perfect condition, unused and unwashed condition including the instructions and packaging. Please ensure you carefully package items so they are received back in perfect condition.

Our Returns and Exchanges page has full details, including product specific returns information and our Returns Form.

Go to Returns Page

Brand Information
The Sleep Store Digital
With around 15 years of helping tired parents with their babies, at The Sleep Store we have a fair bit of experience to share with our lovely customers! We are all parents ourselves and have been there and done that. We have a full range of ebook downloads to help with all your parenting issues, from newborn sleep issues to toilet training. Further ebooks are constantly being developed. We also have a range of downloadable white noise options, including rain on our warehouse tin roof and waves recorded on site at Piha beach!