Popular Sleep Advice Questions
Popular Sleep Advice Questions
While we have information on a huge range of topics, the same key questions get asked many, many times a day. So here's the top 10 sleep qu
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6-9 months sleep
How Much Sleep does my Baby need?
Average hours of daytime and night time sleep
Age
Number of naps
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Worrying About Catnapping
Are you spending your days worrying about your baby's naps and whether they are long enough? Have you been comparing with your coffee group and stressing that everyone else's
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Cortisol & Sleep Deprivation
There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels.
Such media ha
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What is Preventing Your Baby Sleeping Through the Night?
By Elizabeth Pantley, author of 'The No Cry Sleep Solution' and 'The No Cry Sleep Solution for Toddlers & Preschoolers'
Here’s something that may really surpris
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Sample Routines From Sleepy Planet
Guidelines for Children from Birth through Age 5
4 TO 6 MONTHS
11 to 12 hours of night sleep; 3 to 4 hours of nap sleep (2 to 3 naps)
Bedtime 7:00 PM
Waketime 6:0
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Introduction to Babies 6 to 12 Months
New sleep challenges usually start to face parents from about 5 months of age, as your baby becomes more mobile, interested in her surroundings and teething starts. Your
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4 Month Old Having 2 Night Feeds
The baby sleep problem
Hi i have a 4month old boy and he was 10 pounds born and right from the word go has had trouble sleeping. He is fully on formula feed. He can sleep
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Protect your infant from SIDS and other causes of sleep-related deaths
From Lori O’Keefe, Correspondent at AAP - American Academy of PaediatricsConfused about the latest messages to ensure your baby’s safe sleep? The American Aca
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Exhausted mum needed a plan
A dear friend of mine popped in with cake and a serious case of sleep deprivation this week. She had her second baby 5 months ago, and was really shattered from the c
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Popular Questions - How can I get my catnapper to sleep longer?
Popular Questions
No 4 - How can I get my catnapper to sleep longer?
Some babies need less sleep in the day! If your baby wakes happy and can last fine until their
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Popular Sleep Questions - When will my baby sleep through?
Popular Sleep Questions
No 1. When will my baby sleep through?????
The age when your baby will sleep through varies enormously.
We consider 'sleeping
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Helping Twins Sleep at the Same Time
You've heard it a million times — twins mean double the trouble and double the fun. (Parents of triplets and other multiples can change the numbers accordingly!) But
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1 Year Old Ending Up in Mum's Bed
Toddler sleep problem:
My daughter has just turned one and we have got ourselves into a habit of putting her in our bed in the middle of the night if she wakes. We are
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Gentle Sleep Success Story
Thanks for Sara for sharing her amazing gentle sleep training story with us! I'm sure you'll find it inspiring and may be just what you need to start a gently journey t
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