Details
- Supports cognitive performance, focus and mental clarity
- Helps maintain brain energy levels during busy, demanding days
- May support memory and mental processing under fatigue
- Supports overall energy production at a cellular level
- Can help reduce mental fatigue and support daily resilience
- Supports muscle recovery and strength alongside an active lifestyle
- May be especially beneficial during periods of low dietary creatine intake
- Backed by extensive scientific research for both physical and cognitive performance
- Minimal, locally sourced ingredients
- Vegan friendly
- Gut-loving prebiotic powders
- Vitamin A for radiance
- Skin superfood Golden Kiwifruit
Highlights
- Daily brain & body support: Designed to fuel cognitive performance, focus and physical wellbeing.
- Supports mental clarity: Helps maintain concentration, memory and cognitive function during busy days.
- Muscle recovery support: Assists strength, recovery and performance alongside an active lifestyle.
- Cellular energy boost: Supports natural energy production to help you stay sharp and resilient.
- Refreshing peach iced tea flavour: Easy-to-enjoy daily supplement with a light, fruity taste.
- Pure and thoughtfully formulated: Vegan-friendly formula made with minimal, locally sourced ingredients.
Sizing Chart
- 200g, 33 serves
FAQs from the Second Nature website -
3–5g daily is the sweet spot for performance, recovery, and brain health, with optional short-term loading phases of up to 20g split across the day.
- People who strength train
- Perimenopausal women
- Those wanting to reduce aging effect of muscle mass loss
- Those wanting reduced fatigue and improved cognition
What type of creatine is best?
Creatine monohydrate is the most researched, proven, and reliable form-skip the gimmicks.
Do creatine gummies or other formats work?
Most alternative formats fall short-consistent daily creatine monohydrate is what delivers real results.
When should I take creatine?
Daily consistency matters more than timing, but taking it post-workout with protein or carbs may help absorption.
Will creatine make me gain weight?
You may notice a small, temporary increase in water retention early on, but it’s not long-term weight gain.
Does creatine cause bloating?
Bloating is unlikely at 3–5g daily but can occur at higher doses-splitting doses helps reduce discomfort.
Is creatine safe for kidneys?
Creatine is safe for healthy individuals at recommended doses, but anyone with kidney concerns should check with a healthcare professional.
Materials
- Active Ingredients - Creatine Monohydrate
- Other Ingredients - Food Acid (Citric Acid,) Natural Peach Flavour, Natural Sweetener (Thaumatin,) Natural Colour (Beet Red)
Fast Shipping - In stock, ready to ship!
We offer fast, economical shipping across New Zealand. All items on our website are in stock, ready to dispatch (excludes pre-order or custom size items). Most orders arrive within 1-3 business days. Auckland shipping is generally overnight or you can choose Click and Collect.
Shipping starts from $5 for small items. Just add your items to your cart and use the Shipping Estimator in the Mini Cart or Cart with your post code. Please double check your shipping in the checkout, particularly for large items which the estimator doesn’t accurately calculate.
We ship with Courier Post & Fastway. Packages are sent Non-Signature Required unless over $350 value or you request Signature Required for security concerns. If you are rural, we don’t charge extra but please do include a note on your order so we can ticket your package correctly. Please allow additional days for rural or you are ordering during holiday periods or major promotions.
Large Furniture is shipped using a designated furniture delivery service with two person delivery to the door.
Free Shipping for orders over $100* (excludes large items)
Free shipping is available when you spend over $100! Please note bulky or heavy items are excluded from this offer and you can confirm the correct shipping at the checkout. Unfortunately our Cart Shipping Estimator does not accurately exclude large items from free shipping calculations. We apologise for any inconvenience with technical limitation.
Go to Shipping & Delivery PageHassle-free Returns for 365 Days!
We have expert staff available to help you choose the perfect item – how can we help before you purchase? However, when you do purchase something that doesn’t fit or isn’t quite right, we offer an excellent returns policy and the best possible customer service.
We also know life with babies and children is busy, so you have up to 365 days for your returns and exchanges to come back to us:
- Up to 90 days from purchase - You can return for an Exchange, Store Credit or Refund
- Up to 365 days from purchase – You can return for an Exchange or Store Credit
Returned items must be received back in perfect condition, unused and unwashed condition including the instructions and packaging. Please ensure you carefully package items so they are received back in perfect condition.
Our Returns and Exchanges page has full details, including product specific returns information and our Returns Form.
Go to Returns Page
