As your baby moves beyond being a newborn, it’s a great time to look at some behaviours that can help grow great sleep habits for the future.
These behaviours can
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This is one of those sleep topics that people often have a strong opinion on.....so we hope that you find our information on this topic helpful.
Our perspective is that
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Introduction
Rocking or using movement is one of the most common ways to get newborn babies to sleep. We naturally cuddle and rock babies when they are upset, plus babie
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Popular Questions
No 8 - How long should I wrap for?
Most newborns sleep much better swaddled, but once baby is a few months old you may start to wonder w
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Everyone talks about self settling...but is it really so important? Wouldn't encouraging your baby to self settle mean using some sleep training that involves lots of c
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Teaching your baby to self settle at bedtime can be one of the biggest challenges you will face with your baby's sleep. It is an essential step in your baby learning to
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You've been looking forward to your holiday for ages and can't wait for the rest and relaxation! But if your baby doesn't sleep well while you are away, your holiday exp
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The following content is produced by the Lullaby Trust, the UK's leading experts on safe sleep and SUDI prevention.
We really love their safe sleep advice as it is simpl
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Getting your baby to sleep can be hard enough, but what happens when you need to be out and about?
Life goes on when you have a baby, and there will always be times your
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Popular Questions - What is Verbal Reassurance or VR?
Popular questions
No 5 - What is Verbal Reassurance or VR?
Verbal reassurance is our most popular sleep training technique which we highly recommend for babies over 4 mon
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Here's the plan we use in our sleep workshops to help parents identify why their baby doesn't sleep through and what to do about it!
Current situation
How often does yo
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By Elizabeth Pantley, author of The No-Cry Sleep SolutionThe family bed, co-sleeping, shared sleep - no matter what you call it, it means that your child sleeps with you.
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The following information is from the excellent resource, 'Caring for your Baby at Night' - UNICEF UK | BABY FRIENDLY INITIATIVE
If you decide to Bed Share
Keep your ba
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Popular Sleep Advice Questions
While we have information on a huge range of topics, the same key questions get asked many, many times a day. So here's the top 10 sleep qu
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At The Sleep Store we're here to support and guide you to decide what is best for YOUR family. Since 2006 we've helped thousands of families find the sleep solutions they
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