By Elizabeth Pantley, author of The No-Cry Sleep Solution for Toddlers & Preschoolers
I don’t need an alarm clock. Every day my daughter wakes up early –
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If your baby is older than 12 months and still not sleeping through the night, now is the time to tackle this!
Toddler sleep problems are usually due to one or more of th
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What are Sleep (Night) Terrors?
Sleep terrors, or night terrors as they are often called, are dramatic and can be distressing to witness. A child having a sleep terror ma
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By Elizabeth Pantley,
Author of The No-Cry Sleep Solution for Toddlers & Preschoolers
Introduction
The lack of adequate, restful sleep can affect
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This technique is ideal for kids who are making great progress with their sleep, or ones who are usually good sleepers and are just going through a bit of a phase of need
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There are seven main “sleep stealers,” or reasons your child isn’t sleeping well; she may be affected by one of them, by a combination of several, or -
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There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels.
Such media ha
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Guidelines for Children from Birth through Age 5
4 TO 6 MONTHS
11 to 12 hours of night sleep; 3 to 4 hours of nap sleep (2 to 3 naps)
Bedtime 7:00 PM
Waketime 6:0
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We have sourced some links to excellent information on a range of children's sleep issues
Sleep Problems and Sleep Disorders in School Age Children
Sleep Needs across the
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Toddler sleep problem:
My two-year-old daughter has always been a great sleeper - often sleeping 12-14 hours per night and until recently had a 2 hour sleep during the d
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The Sleep Store asked:
Your tips please! We have had lots of queries recently about toddler sleep going pear-shaped after baby no 2 arrives! As if you don't have eno
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The Toddler Sleep Problem:
Overview of toddler sleep problem: 1 Age of toddler: 18 months2. Where does your toddler sleep? In a crib, sharing a room with his older b
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The Toddler Sleep Problem:
My son's sleeping started to go downhill at about 4 months of age. At this stage he had previously been a great sleeper who slept consiste
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The toddler sleep problem:
We have had problems with our 1 year old daughter. Last week I ended up on a mattress on the floor with her each night as she just woke up
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